

Soaked Oat Bran
No cooking equals saving time, so try this breakfast option that has lots of room for experimentation and variety!


Cream of Brussels Sprouts Soup
Here's a new delicious way to eat your Brussels sprouts in a creamy soup perfect for those winter days and nights!


Clean Delicious Flaxseed Focaccia
Here's an easy, delicious recipe packed with fiber and will leave you saying goodbye to store bought gluten free bread!


Fruit Purée - Ditch the Sugar
Now that I have discovered that sugar is useless to me, (and terrible for us, in so many ways) the next amazing thing in my life - Fruit Pur


Pair (Pear) Muffins - Because You Can Have More Than One!
Just in time for back to school, this is an awesome recipe to make and freeze and then pop one or two in the lunch box!


Delicious Creamy Almond Milk - With Benefits
After my hugely successful rice milk experiment, it was time to take the next step. Almond milk! Not just any almond milk, but the RAW...


Rice Oh Creamy (Cream of Rice)
The creamy, delicious byproduct of making your own rice milk. You'll never buy it again!


Delicious Creamy Rice Milk - With Benefits
Easy and pennies a glass, this is the best rice milk you'll ever taste. Forget the store bought stuff!