top of page

Rice Oh Creamy (Cream of Rice)

If you made the Raw Rice Milk from my previous post, you now have some fruits of your labour that you can make more goodies with! This is super easy and fast, and you can make it and freeze as it makes quite a large batch with a small amount of rice bran!

Rice Oh Creamy

Bring 3 cups of filtered water and 1/2 tsp of salt to a boil.

Add 1 cup rice bran and turn down the heat to low medium.

Simmer for about 5-8 minutes, stirring occasionally. Don't overcook it!

This will make quite a large amount; I would say about 4 servings.

If you're eating it right away, add some local no spray fresh fruit, maybe some nuts (or almond meal--remember the leftovers from your nut milk? Yeah!) and 1 tbsp of milled flaxseed for a super nutritious breakfast!

If you're making it to use later, freeze it in small portions so it's easy to defrost and each one is about a portion. I like the small Bernadin jars. Just don't fill all the way top the top, give the moisture some room to expand or your glass will crack.

Wondering how healthy you are? Take advantage of my online True Health Assessment

A new approach to your health. It's fast (less than ten minutes), easy, and it's totally personalized! Oh, and it's free.

True Health Assessment Caroline Fitness

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Me
  • Wix Facebook page
  • Wix Twitter page
  • Pinterest Social Icon
  • LinkedIn Social Icon
  • Instagram Social Icon
bottom of page